Feeding
Transitioning to solid foods can be challenging, especially with breastfeeding difficulties or fussy eating. It’s important to take a patient, step-by-step approach, introducing new textures and flavors gradually in a relaxed environment.
For breastfeeding issues, seeking professional support can help address any barriers. For picky eaters, consistency and encouragement can foster a positive relationship with food, promoting long-term success and enjoyment at mealtimes.
Evidence-Based Therapy
| At Approach Speech Pathology, we offer expert support for children with feeding challenges, using evidence-based methods to help them develop healthy eating habits. One key method we use is the Get Permission Approach, which emphasizes building trust and creating positive experiences around food. This approach encourages parents and caregivers to establish a supportive, non-stressful mealtime environment where children can explore new foods at their own pace. By respecting the child's autonomy and allowing them to have some control over their eating, this method reduces anxiety and fosters a more positive relationship with food. | We also use the SOS Feeding Approach (Sequential Oral Sensory), a comprehensive, research-backed program designed to address feeding difficulties. The SOS approach gradually introduces new foods in a structured way, helping children expand their diet while also addressing sensory sensitivities and any underlying issues. This method helps children become more comfortable with eating and encourages a diverse range of foods to be included in their diet. Both approaches are family-centered, ensuring that therapy is tailored to the child's unique needs and developmental stage. Our team works closely with parents and caregivers to integrate these strategies consistently at home, promoting long-term success. With a focus on patience, positive reinforcement, and respect, Approach Speech Pathology supports children in overcoming feeding challenges and building healthy eating habits. |
Strategies to support healthy feeding habits
- Gradual Introduction: Introduce new foods one at a time to help your child adjust to different textures and tastes.
- Positive Reinforcement: Praise your child for trying new foods, even if they don’t finish them.
- Create a Calm Mealtime Environment: Keep mealtimes stress-free and enjoyable, avoiding pressure around eating.
- Model Healthy Eating: Eat together as a family and demonstrate positive eating behaviors.
- Routine and Consistency: Offer regular meals and snacks to establish a predictable eating routine.
- Offer Choices: Give your child some control by letting them choose between two healthy options.